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Psychotherapy
&
Counselling

Where you can find the key to change

A little bio

Welcome to Mind Fantastic.

I'm Jiana, a Psychotherapist, and I own a private practice based in the heart of St Neots, offering face to face and online appointments.

My own lived experience led me to the path of becoming a therapist after years of working in the corporate world. Childhood neglect, addiction, depression, anxiety, and workplace stress featured heavily in my life at one time. I found therapy to be life changing as it enabled me to untangle my thoughts, feelings and emotions, to reach a place of understanding and peace with my past and open up a future with hope. It has also made me incredibly passionate about working alongside others to help them move towards the life that they want and deserve to live.

In addition to being an a registered member of the BACP (MBACP), I am fully insured and registered with Information Commissioners Office which ensures GDPR compliance.

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Why Now?

Why now? Anxiety, depression, addiction, loss, bereavement, anticipated loss/loss of a pet, stress, panic attacks, confidence and self-esteem concerns and relationship, intimacy and sex issues are just some of the areas that talking therapy is helpful for.

Why not? Realising that you want therapy and to look for a therapist can be a big decision to make as you are investing in yourself. Sometimes it may be a hard decision as it can be the start of a journey, perhaps with some bumps and bends along the way, and this is where I travel alongside you.

I am trained as, and practice as a pluralistic therapist which means that I am purely led by your wants and needs and we will always work collaboratively. The concept of pluralistic therapy is recognising that each of us is different and one style of therapy may not necessarily be effective and that is why a bespoke treatment plan is key.

At times, when therapy starts, other issues may naturally come up and the direction of therapy changes, meaning the amount of sessions that you want, being more or less, also changes.

We will have regular reviews to ensure that you are getting the best from therapy that you possibly can.

I have personally had many hours of therapy at different times in my adult life. We change. Different experiences can mean different challenges and having short term counselling for a specific area you wish to work on, or longer term psychotherapy for some areas that may need more time devoted to, is something I can help you with.

I have a modern outlook and approach to life and psychotherapy, which means that I am always seeking new methods in how to best help you.

I am lifestyle and kink friendly.

Single Session Therapy

Perhaps you have a decision to make and would benefit from working through it in a therapeutic environment, or you have an issue, such as a relationship or work concern that you would like to explore. Single session therapy is an effective way to access therapy without the thought of necessarily entering into a short- or long-term commitment, although single session can be used to look at whether longer term therapy would be beneficial.

All appointments are face to face. A free 10-minute telephone consultation, before booking, is helpful to make sure that single session therapy is suitable for your needs.

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How much?